Feeling Overwhelmed? These 10 Healing Anime Can Help You Slow Down!

On some days, everything feels overwhelming. Work piles up, the world roars outside, and even our phones seem to demand too much from us. In those moments, all we want is to unplug for a while.

This is where relaxing anime comes in. Simple stories, soothing settings, kind-hearted characters, and soundtracks that feel like a breath of fresh air. There’s even a term for this: iyashikei, which translates to “healing anime.” These works are made to calm the heart, bring comfort, and remind us that beauty often lies in life’s simplest details.

If you’re in search of a moment of peace through animation, this list is made for you!

My Neighbor Totoro

Film

This Studio Ghibli classic tells the story of two sisters who move to the countryside with their father while their mother recovers in a hospital. Among giant trees and magical creatures, they meet Totoro, a kind and mysterious being who enchants anyone who watches.

This story doesn’t rely on big conflicts or unexpected twists. It wins hearts through its simplicity, beauty, and warmth. A movie that feels like a comforting hug in animated form.

Mushishi

46 episodes

Mushishi follows Ginko, a "mushi-shi" who travels across Japan helping people affected by mysterious beings called mushi. These creatures are neither good nor evil; they are simply part of nature, like wind or rain.

With its contemplative pace and self-contained episodes, the series blends spirituality and philosophy, offering a visual and auditory experience that feels almost meditative. It’s the kind of anime you watch slowly, taking in every detail.

Non Non Biyori

36 episodes

The central theme of Non Non Biyori is life in the countryside. We follow the everyday lives of a group of girls at a rural school with only five students, where everything happens at an unhurried and charming pace.

Each episode celebrates life’s little joys, like picking fruit, playing in the forest, or watching the sunset. This anime is about friendship, childhood, and connecting with nature, making it perfect for turning off your mind and simply enjoying.

The Beginning After the End

11 episodes (ongoing)

While it has typical fantasy and reincarnation elements, this anime focuses on moments of reflection and personal growth. Arthur, the protagonist, is reborn in a new world and needs to relearn the value of relationships and a simpler life.

Although there are battles and adventures, the story devotes time to explore the human side of the characters, their emotions, and decisions. It’s an excellent choice for fans of fantasy with a serene tone, while reflecting on the importance of family and loved ones.

Natsume's Book of Friends

74 episodes

Natsume is a young man who can see spirits and inherits a book left by his grandmother containing the names of the youkai she controlled. He decides to release them, leading to touching encounters with beings who also carry emotions and stories.

With soft artwork and a contemplative atmosphere, this series focuses on empathy, emotional healing, and the connection between different worlds. It’s a sensitive and comforting journey, perfect for days when your heart needs some care.

Diary of Our Days at the Breakwater

12 episodes

Also called Diary of Our Days at the Breakwater, this anime follows a group of schoolgirls from a fishing club at a coastal school. Initially hesitant to join, the protagonist eventually finds charm in the activity and friendships with the other girls.

The seaside setting, the sound of waves, and the little moments of learning make this series almost therapeutic. It’s about connecting with others, trying new things, and finding joy in life’s simplest pleasures.

Silver Spoon

22 episodes

Created by the same author as Fullmetal Alchemist, Silver Spoon tells the story of a city-born student who enrolls in an agricultural school in the countryside. Between farming, animal care, and early mornings, he discovers the value of hard work, food, and friendships.

This anime perfectly balances humor, reflection, and rural life, encouraging viewers to rethink their relationship with nature and the origin of their food.

Barakamon

12 episodes

After losing his temper from receiving criticism, a young calligrapher is sent to a remote island to reflect on his actions and life. There, he meets quirky locals, a lively child, and many unpredictable situations.

Barakamon is a story about self-discovery, humility, and finding beauty in new beginnings. With its gentle comedy and thoughtful moments, it’s an anime that offers both comfort and inspiration.

Frieren: Beyond Journey’s End

28 episodes

Frieren, an elf mage, finds herself facing the passage of time and the longing for her companions who do not share her longevity after defeating the Demon King. The series focuses on introspection, how time changes everything, and the deep emotions tied to life’s bonds.

With delicate visuals and a tender narrative, Frieren reminds viewers that life is not only about survival but also about feeling, remembering, and moving forward. A melancholic yet beautiful and deeply relaxing anime.

Laid-Back Camp

25 episodes

Also known as Laid-Back Camp, this anime captures the serene routines of a group of girls passionate about camping. We follow their trips, outdoor cooking, and the friendships they build in nature.

Accompanied by a gentle soundtrack and stunning landscapes, Laid-Back Camp is ideal for unwinding and getting lost in a tranquil world where the biggest challenge is forgetting the firewood.

Not every anime needs epic battles or surprising twists to touch the heart. Sometimes, all we need are calm stories and relatable characters. Each anime on this list offers a unique way to find peace, reflection, and quiet happiness.

If you liked this selection, you might also enjoy anime about art that can inspire you!

Now, tell us, which one of these will be your next marathon? Or do you have other relaxing anime to recommend? Share your suggestions in the comments!